Hi, I'm Sam Davis.
I'm an ex-collegiate athlete that has a deep love for fitness, health, happiness, and finding balance. I have been a certified personal trainer with a specialization in fitness nutrition since 2013 which has created my passion for helping everyone reach their goals.
It's all about happiness for me and I truly believe you can have balanced lifestyle that revolves around all the things that you love. The key is finding the balance that works best for you and your goals. I want to share all that I know in hopes it will help you find happiness.